The biggest risks of using fitness trackers to monitor health

Fitness trackers, which help keep tabs on sleep quality, heart rate and other biological metrics, are a popular way to help Americans improve their health and well-being.  There are many types of trackers on the market, including those from well-known brands such as Apple, Fitbit, Garmin and Oura. While these devices are growing in popularity … Read more

What are crypto whale trackers and how do they work?

There are dedicated solutions to track the actions of crypto whales. These solutions can provide analytics on whale actions and, in some instances, can also make investment/trading decisions for the user. Crypto traders and investors constantly track the amount of cryptocurrencies going in and out of exchanges. When a cryptocurrency like Bitcoin or Ether (ETH) … Read more

More Evidence Fitness Trackers Can Boost Your Health

TUESDAY, July 26, 2022 (HealthDay News) — Your fitness tracker, pedometer or smartwatch may motivate you to exercise more and lose weight, Australian researchers say. In a large research review, the investigators found that tracking your activity might inspire you to walk up to 40 minutes more a day (about 1,800 more steps). … Read more