Exponent Vitamin C System Is Hyperpigmentation’s Worst Enemy

Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. Sick of not loving your complexion? If hyperpigmentation is all you can see when you look in the mirror, you’re far from alone. Hyperpigmentation can be caused by a variety of factors, including sun damage, acne scarring and … Read more

This Hair Vitamin That Goes Beyond Traditional Biotin Supplements – Hollywood Life

Image Credit: Drobot Dean / Adobe Stock If you purchase an independently reviewed product or service through a link on our website, we may receive an affiliate commission. MoreShopping If you’re after long and luscious locks, it’s time to make some additions to your routine. While topicals like hair creams and scalp gels can help, … Read more

Shop This Anti-Aging Vitamin C Brightening Serum by Sunday Riley

Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. Even though it’s summer, our skin doesn’t always reflect the sunshine outside. In fact, our complexion often resembles gloomy, overcast weather in the form of dark spots and discoloration. We long for the days when our skin used … Read more

Are You Getting Enough Vitamin D?

Vitamin D is well-known for being important for bone health. It’s also been studied for its possible link to a lower risk of a wide variety of conditions. But even though you can get vitamin D from food, supplements, or spending time in the sunshine,  many people don’t get enough of it. Why? Maybe you don’t … Read more

Vitamin B6 Health Benefits: Can It Reduce Depression Symptoms?

One cup of canned chickpeas, for instance, provides 1.1 milligrams of vitamin B6, while three ounces of roasted chicken breast supplies 0.5 milligrams. Most dietary supplements also tend to contain more than what you need in a day — for some B6 supplements on the market, for example, it can be about 20 to 200 … Read more

Vitamin D Supplements Don’t Help Another Condition, Study Finds

The idea made so much sense it was almost unquestioningly accepted: Vitamin D pills can protect bones from fractures. After all, the body needs the vitamin for the gut to absorb calcium, which bones need to grow and stay healthy. But now, in the first large randomized controlled study in the United States, funded by … Read more